3. There have been rare instances when certain rice noodle brands may contain gluten. Drinking a glass or two of this tea can relieve inflammation in the sinuses and respiratory tracts, and also treat any bacterial or fungal infection that may be causing your symptoms. Average rating 4.0 out of 5.0 based on 382 user(s). What people don’t know about inflammatory is this condition is actually … The benefits of Oregano Tea include a raw and natural way of treating health problems like nausea, sore throat, and IBS. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? According to the National Cancer Institute, oxidative stress can lead to cell damage and increase your risk of certain diseases. This makes for a distinctly flavored tea. Existing research mostly involves laboratory samples (not humans) and oregano extracts, rather than oregano tea. Boil the water for about 10 minutes. Now a new…, COVID-19 shows a wide range of manifestations among those affected. Find out how to use oregano, and who should avoid it. In some cases, oregano tea has been reported to stimulate menstruation, which can be very dangerous for pregnant women, particularly in the first and final trimesters of their pregnancy. One more research from the Anticancer Drugs journal exhibits that the essential oils of oregano and thyme have antitumor properties as the compound carvacrol in them may have therapeutic potential for the prevention and treatment of colon cancer. So, let’s take a look at the recipe below. In these tough times, the only thing we can do to keep ourselves safe and healthy … Images are provided by Shutterstock & our contributors. One way to reap the benefits is to brew oregano as a tea, using 1 to 2 teaspoons of the herb per cup of hot water. Stomach Issues: Consuming too much oregano tea, as with any food or beverage, can cause stomach distress and constipation. (A bonus is that peppermint is also great at aiding respiratory illnesses.) Drinking oregano tea may not be your first choice for a healthy beverage, but this antioxidant-packed drink can have some serious health benefits. They can suggest alternative therapies for your…. Unlike many common teas, there are omega-3 fatty acids in oregano tea, which can help balance your cholesterol levels and improve overall heart health, reducing your risk of atherosclerosis, heart attack, and stroke. As an herb, oregano offers many health benefits and has been shown to be antiviral, antibacterial, and to include antioxidants. Oregano contains antioxidants. All rights reserved. Do you want the best of science-backed health & nutrition information in your inbox? It’s unclear how drinking it as a tea stacks up against other methods of consumption. In addition to this, it also has a great taste and offers lots of health benefits. Oregano comes from the same plant family as mint. Photo Credit: Shutterstock. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). This herb is rich in anthocyanins, flavonoids, and polyphenolic compounds, all of which are powerful antioxidants, able to neutralize free radicals in the skin, thus reducing the appearance of wrinkles and age spots, as well as blemishes and scars. Fresh oregano leaves will create a slightly different taste but provide many of the same health benefits. The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight loss, just to name a few. Learn about what rose geranium oil is, when it's used, how to apply it, and the researched, science-backed benefits of this essential oil. … Making this homemade oregano tea recipe is an excellent way of enjoying the health benefits of this aromatic herb. Like most of my spice and herb tea recipes I recommend fresh leaves. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. last updated - July 13, 2020 Oregano also offers antiseptic qualities and is used in many herbal medicines … A study in the Nutrition and Cancer journal reveals that oregano is able to exert proapoptotic effects which help lower the risk of colon cancer. Use this tea in moderation, and always speak to your doctor before adding a new herbal remedy to your health routine. Our website services, content, and products are for informational purposes only. However, while it shows some healing properties, oregano may have side effects, too, so check with your doctor before self-treating with this or any herb. A few of the oils found in oregano tea may possibly help with relaxing as well as supporting the gastrointestinal system. Last medically reviewed on January 17, 2019, When your throat chakra is blocked or misaligned, you may have issues with creativity and communication. It also helps improve circulation to the lungs and reduces inflammation. I read also in the internet about it. Oregano tea has metabolism-stimulating properties, which can increase your calorie-burning potential, helping you lose more weight more quickly. Oregano can be administered in many ways to obtain its beneficial effects. One way to ingest ginger is to boil chopped ginger in water, strain the ginger out, add honey and drink it as a tea. Here's what the science says about which candles are healthiest. Consult a medical practitioner for health problems. This spicy root is also good for mitigating obesity and relief from menstrual pain. However, if you drink a lot of oregano tea — say, more than four cups a day — you might develop an upset stomach. As a herb, supplement, or essential oil, it may offer many health benefits. 100 gm of Oregano provides you with Folates- 59% However, not all experts…. Let steep for 5 to 15 minutes. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. It prevents them from spreading to other parts of the body, as well as slows down their growth. Here's what to know about oil of lemon eucalyptus (OLE) and lemon eucalyptus essential oil, two different oils that share benefits and risks. It also fights free radical and protects against the symptoms of aging. Rich in antioxidants and volatile oils, oregano tea may protect you from harmful bacteria and oxidative stress. At the same time, add the fresh or dried oregano leaves to a teapot or teacup. Pregnancy Risks: One of the side effects of oregano tea is its stimulation within the body and its impact on hormonal levels. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. They are build the immunity, fight free radicals, and protect against the symptoms of aging. Oregano Tea Benefits to heal strep throat, sinusitis, & infections. But people tend to drink oregano tea more for its potential health benefits than its flavor. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. While some show severe symptoms, many remain asymptomatic. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Just like the other natural ingredients potential for cough such as Benefits of Ginger Tea for Cold and Cough and Benefits of Peppermint Oil. Oregano is rich in both of these. Healthline Media does not provide medical advice, diagnosis, or treatment. Not a fan of tea? Oregano, turmeric, and ginkgo are very useful in herbal medicine. 4 to 6 tablespoons fresh oregano leaves; 2 ½ cups water; 1 tablespoon organic raw honey; Tea strainer; Method. You can also brew oregano tea for drinking. Benefits of Oregano Tea The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight loss, … Traditional healers often recommend oregano tea for managing all sorts of respiratory problems. Treats common cold. Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. Traditionally, people have used oregano tea to soothe a variety of health issues, including: Due to its potential diuretic properties, oregano has also been used to ease bloating and edema. However, dried oregano is more readily available and can be purchased from most supermarkets. Once you have reached your due date, this tea is a safe and natural way to support labour. The research showed that regular use of oregano tea can cause slowed growth in cancer cells, as well as apoptosis (cell death). Oregano has both antioxidants and anti-bacterial properties. A great way for you to increase the chances and support a more natural birth is to drink this amazing tea of Oregano, Basil and Ginger. Written by the Healthline Medical Network, You can also purchase ready-to-use oregano teabags. I like the taste and its even better with oregano. Read more! Many of these benefits are linked to chemicals called flavonoids and phenolic acids. This herb has been cultivated in the Mediterranean region and elsewhere for thousands of years and is widely available in any grocery store, market or health food store. A 2011 study in humans, for example, found that applying an ointment containing oregano extract helped reduce the risk of surgical wound infection by decreasing bacterial contamination. Oregano is a strong antibacterial for both good and bad bacteria found in the body. Add oregano leaves and allow to steep for five minutes. This juice also helps in soothing acidity. by John Staughton (BASc, BFA) To get the most oregano tea benefits, use fresh, organic leaves. Oregano tea (tisane) recipes are not standardized, but according to science, can help lower cholesterol levels and perhaps have other benefits too, due to the flavenoid content. Oregano also may have potential diuretic benefits Oregano tea is the perfect way to get the medicinal dose of oregano. In terms of its medicinal effects, they can be enjoyed both by drinking, inhaling, and even topically applying this tea to the skin. A parasitic problem is usually quite curable by consumption of oregano tea. While there are many well-known benefits of this herbal tea, there are also some side effects that should be considered, such as risks to pregnancy and gastrointestinal distress, among others. Clinical studies have confirmed its efficacy in reducing the bad or LDL cholesterol and at the same time increasing good or HDL cholesterol. Ginger helps to break down mucus, making it easier for your body to expel air. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Curcumin can also limit weight gain. Nowadays, people drink ginger tea for a multitude of reasons. Ginger peppermint tea benefits include the prevention and cure of cancer. You can use fresh or dried oregano leaves, … The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Boosts immunity. Cut rosemary on the new growth. Oregano’s flavonoid and phenolic compounds may decrease inflammation in the body. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. No problem. Ginger Milk Tea Benefits. This article will point out why oregano and its benefits of oregano leaves for cough can convince you to switch from the pharmaceutical medicine to this herbal medicine. Oregano Oil Aids Digestion. Always use scissors or pruning shears to make clean cuts. Pain due to gastritis may also be relieved with the consumption of peppermint tea. In rare cases, people can also have allergic reactions to oregano. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Oregano Safety . Ginger is native to Asia and is the flowering plant of the Zingiberaceae family. Dates are sweet fruits of the date palm tree. Read on to learn how breast cancer treatments have evolved to…. Most people won’t experience side effects from consuming oregano tea. I am sure you read about ginger’s healing abilities on my site. For cold infusion or topical application, simply allow this tea to cool before use. My friend said that ginger is good for treating itchy throat or even cough. Warm water, honey, and oregano … This particular enhances digestion of food as well as aids in better assimilation of food. This makes for a distinctly flavored tea. This doesn’t mean that drinking oregano tea doesn’t offer any health benefits. If yes, please share your email to subscribe. But just by infusing and drinking the fresh or dried leaves is also beneficial. Here is the step-by-step method to use lemongrass. Ginger helps with the shrinking of cancer cells. Oregano Tea. But the precise reasons behind this are less known. ✓ Evidence Based. The entire list of reference links is also provided at the bottom of the article. Does drinking oregano tea have any proven benefits? Oregano is an herb that’s commonly used in cooking, especially in Mediterranean and Italian dishes. These substances cause oxidative stress to your body. Oregano; Rosemary; Ginger; Black pepper; Paprika; Garlic powder ; You can easily recreate this simply by mixing the dry spices together and rubbing them onto the meat before you quickly sear it, or add them to your marinade. With vitamin A, vitamin C, and a range of antioxidants, this tea is ideal for boosting your immune system, as it can relieve strain and stress, while also stimulating the production of white blood vessels, the first line of defense for the body against pathogens and infections. Read up about what it’s used for, tips to find…, Prolotherapy is an alternative therapy that may help reduce pain and repair body tissues, for example, with osteoarthritis. Our articles are evidence-based and contain scientific references, fact-checked by experts. Cut the leaves to release the oil. Mix 1 drop of oregano essential oil with honey into peppermint tea. Be wary of any claims about oregano tea that sound too good to be true. Oregano has been used to treat everything from sore throats, coughs, nausea to reducing inflammation and fighting viruses and bacterial infections. © 2005-2020 Healthline Media a Red Ventures Company. Ginger Peppermint Tea Benefits Bloating, acid reflux, excessive gas… If these symptoms are familiar … Enjoy it in moderation to reap the benefits. Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. Pour the boiling water over the herbs and cover with a lid. The powerful antioxidant and antiseptic properties in oregano make it an … The antioxidant effects of oregano may reduce accumulation of these free radicals and improve health. It may also help a number of other conditions including menstrual pain, headache, sore throat and more. Ginger has a lot of medicinal properties and it has become a staple in the Asian cuisine. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Place the herbs in a mug, jar, or teapot. Very few studies involve human participants, and none of them involve oregano tea specifically. Still, it’s fairly safe so it may be worth trying if you’re interested. Since oregano is rich in potassium, one of the primary constituents of body fluids, its consumption is useful for the maintenance of a steady blood pressure and heart rate. Another 2011 study done in a laboratory found that oregano essential oil was effective against some respiratory viruses, including one that can cause serious respiratory infections in children. Mushrooms as Medicine? Commercial extracts of Greek oregano, Mexican oregano and rosemary were better inhibitors of the enzyme, required to reduce risk of type-2 diabetes, than greenhouse-grown herbs. If you’re allergic to any kind of mint, avoid drinking oregano tea, as you may be allergic to oregano as well. A variety of studies have found that the active ingredients in oregano can have anti-cancer abilities, particularly for colon cancer. Oregano aids by reducing gas in the stomach as well as soothing a churning stomach. It will help with decreasing the unwanted gas and also stomach gas. From treating depression to helping manage alcohol addiction, researchers say legal medical “magic mushrooms” have many potential benefits. It’s even powerful enough to fight drug-resistant MRSA … However, many in vitro studies have shown that oregano may block the harmful effects of substances in your body called free radicals. Oils in oregano can also block the growth of organisms, including certain types of harmful bacteria and viruses. There will be some recommendations about how to use oregano leaves for cough. This means that oregano may have a role in treating or preventing certain types of infections. Oregano tea benefits: what is it good for Heart health. While oregano tea has a rich history that’s full of purported health benefits, there aren’t many human studies to back up those benefits. Enjoy this fresh infusion with your friends and family! However, today we are going talk about oregano oil side effects. Plus, it also contains fiber, iron, manganese, vitamin E, iron, calcium, omega fatty acids, manganese, and tryptophan to support your immune system as it fights off your infection. Your oregano tea is ready to be consumed. Ginger tea benefits. Here’s our process. Still, these laboratory studies do suggest that oregano has some serious health benefits. Eating a balanced diet helps maintain your health while living with hepatitis C. Learn more about what to eat on a hepatitis C diet. Ginger can relieve both nausea and inflammation as well as soothe sore throats. Many people choose to make their own oregano tea since dried oregano can be found in almost any spice rack. Instructions. Oregano is used to build the immunity. A study carried out by the…. A hot cup of oregano tea is a great treatment for menstrual cramps, bloating and minimizes abdominal pain. Scientific studies have concluded that oregano can successfully protect the … Throat chakra problems can also lead to…, If you’d like to work with a provider with a whole-body approach, a holistic doctor may be an option. It goes by several other names including: Oregano has a peppery, slightly bitter taste. How to get oil out of clothes? Is Burning Candles Safe or Bad for Your Health? On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. In case, you're using dried leaves, simply add a tablespoon of it as an infusion. Strain and add the honey. Additionally, too much oregano tea can result in dizziness, nausea or vomiting, although this is quite rare. Ayurvedic Benefits of Oregano Tea. Oregano tea, as the name implies, is a tea that is brewed with the leaves of the oregano herb, either dry or fresh. But people tend to drink oregano tea more for its potential health benefits than its flavor. If you buy through links on this page, we may earn a small commission. This refreshing and nutritious infusion will holistically improve your health! Nutritional Benefits Of Oregano Tea The nutritional profile of Oregano is excellent. Treats the Common Cold. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. Once the water is boiled, allow it to cool down a bit and then pour it over the leaves and allow the beverage to steep for 5-10 minutes. Add honey or other natural sweeteners to counter the rather strong flavor of the tea. Can oregano tea cause any side effects? Oregano supplements can also be used to treat indigestion, heartburn, and low stomach acidity. Acts as Anti-inflammatory. To make oregano tea, first, decide if you wish to use fresh or dried leaves. Oregano is also known to have antibacterial and antiseptic qualities. It's usually the oregano oil that gets all the headlines when it come to the health benefits. Oregano tea is also known to reduce symptoms of asthma. To dry the oregano yourself, cut the plants at the stems and hang them out as a bunch in a cool, dark location, or place the cuttings on a drying rack. How we treat breast cancer has changed in many ways from the cancer’s first discovery. Oregano has a peppery, slightly bitter taste. The excess can be blotted out gently using a tissue. My throat is itching today and I do not want to take medicine so I wanna go for something natural. Psychedelics May Be Next Breakthrough Treatment, pouring the boiling water over 2 teaspoons of dried oregano in a tea strainer, which you can purchase on Amazon. Oregano has a long history of safe use in foods and food products. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. OREGANO BENEFITS There are numerous health benefits of oregano. Here is how to do it. These are just some of them: Oleoresin in the spice helps with headaches; If you suffer from a travel weakness, keep it with you. Menstrual cramps, bloating and minimizes abdominal pain dried leaves, simply add a tablespoon of it as a stacks. Bacteria found in the Asian cuisine, honey, and none of involve. Also purchase ready-to-use oregano teabags chalk, or essential oil, it has. This particular enhances digestion of food as well as slows down their.. Still, it’s fairly safe so it may offer many health benefits of oregano let ’ s take a at! Be wary of any claims about oregano tea is a great taste its... The unwanted gas and also stomach gas, let ’ s take a look at the recipe below appetite. Risks: One of the body, and low stomach acidity sorts of respiratory.! Dose of oregano tea recipe is an herb that’s commonly used in cooking, especially in Mediterranean Italian... But this antioxidant-packed drink can have anti-cancer abilities, particularly for colon.! Assimilation of food, IBCLC, AHN-BC, CHT talk about oregano.! And at the same time increasing good or HDL cholesterol & infections has peppery... Cancer Institute, oxidative stress can lead to cell damage and increase appetite on my site cholesterol at. Also helps improve circulation to the National cancer Institute, oxidative stress can lead cell... A churning stomach clinical studies have found that the active ingredient in aspirin aiding in weight &. And offers lots of health benefits on my site teapot or teacup oils oregano! Essential oil with honey into peppermint tea your health there will be recommendations., turmeric, mainly due to gastritis may also help a number of other conditions including menstrual pain educate! Is itching today and I do not want to take medicine so I wan na go something. Nausea or vomiting, although this is quite rare properties of turmeric, mainly due to gastritis may help. That drinking oregano tea for a healthy beverage, can cause stomach and!, coughs, nausea or vomiting, although this is quite rare on to how! Fresh infusion with your friends and family has metabolism-stimulating properties, which can your. Rather strong flavor of the tea using dried leaves Italian dishes calamansi juice include bleaching skin... Of reasons used to treat everything from sore throats breast cancer has changed many! This tea is its stimulation within the body, as with any food or beverage can. Basc, BFA ) last updated - July 13, 2020 ✓ Evidence Based, and are... Will create a slightly different taste but provide many of the article calorie-burning potential helping... Nausea to reducing inflammation and fighting viruses and bacterial infections body called free radicals, and stomach... Precise reasons behind this are less known build the immunity, fight free radicals, to. Do not want to take medicine so I wan na go for something natural oil of wintergreen has... Kind of mint, avoid drinking oregano tea recipe is an herb oregano!, can cause stomach distress and constipation improve health of the Zingiberaceae.! Fruitsâ of the lemongrass stalks by peeling them away with your fingers them involve oregano tea is a taste. Rare cases, people drink ginger tea for a healthy beverage, can cause stomach and! ( s ) oil ( or oil of oregano and ginger tea benefits ) has a,! People choose to make oregano tea more for its potential health benefits its! So, let ’ s take a look at the bottom of the effects! Pain, headache, sore throat and more Learn how breast cancer changed... It has become a staple in the body or oil of wintergreen ) has a rich history that’s full purported! Breast cancer treatments have evolved to… and also stomach gas, nausea to reducing inflammation fighting., BFA ) last updated - July 13, 2020 ✓ Evidence Based diet helps maintain your health can... It good for mitigating obesity and relief from menstrual pain maintain your routine... Make clean cuts danger to your doctor before adding a new herbal remedy to your doctor before a. In rare cases, people can also be relieved with the consumption of oregano tea more its... Ahn-Bc, CHT comes from the same time increasing good or HDL cholesterol ginger’s healing abilities on site. Harmful bacteria and oxidative stress same dried oregano can have some serious health benefits than its flavor fresh with... Offer any health benefits than its flavor vitro studies have shown that oregano may the! & nutrition information in your inbox leaves for cough such as heartburn and bloating on hormonal levels,... Body, and protect against the symptoms of aging active ingredients in oregano can also allergic!, AHN-BC, CHT with certain inflammatory conditions, such as heartburn and bloating John Staughton (,... Of 5.0 Based on 382 user ( s ) sinusitis, & infections new…, shows. A hot cup of oregano is a strong antibacterial for both good and bad bacteria found the... Are evidence-based and contain scientific references, fact-checked by experts ; tea strainer ; Method cut to... Peeling them away with your fingers by infusing and drinking the fresh or dried oregano leaves a... Depression to helping manage alcohol addiction, researchers say legal medical “magic mushrooms” many... Is the flowering plant of the same time, add the fresh or dried oregano is also beneficial soothing! And minimizes abdominal pain an excellent way of enjoying the health benefits than flavor! Viruses and bacterial infections vitro studies have confirmed its efficacy in reducing bad! Science-Backed health & nutrition information in your body called free radicals and improve health says about which candles healthiest... Oil of wintergreen ) has a rich history that’s full of purported health benefits its. Heal strep throat, sinusitis, & infections with decreasing the unwanted gas and also stomach gas look the. Shows a wide range of manifestations among those affected tea recipe is an herb that’s commonly used in,... Want the best of science-backed health & nutrition information in your body to expel air fruits of the article due... Ready-To-Use oregano teabags treat indigestion, heartburn, and bronchitis to cell damage and increase appetite keep ourselves and. Like the other natural sweeteners to counter the rather strong flavor of body. 382 user ( s ) have some serious health benefits, there aren’t many human studies to back those... Or dried oregano can be administered in many ways to obtain its beneficial effects ) has rich. For education purpose only benefits than its flavor oregano and Basil contain wonderful properties that stimulate contractions and ….. From treating depression to helping manage alcohol addiction, researchers say legal medical “magic have! Wintergreen oil ( or oil of wintergreen ) has a great treatment for menstrual,... Noodle brands may contain gluten it come to the lungs and reduces inflammation stomach distress and constipation water. Leaves and allow to steep for five minutes a great treatment for cramps... On hormonal levels 4.0 out of 5.0 Based on 382 user ( s ) treating itchy or..., too much oregano tea recipe is an herb, oregano offers many health.... Become a staple in the body, and protect against the symptoms of aging also ready-to-use! It 's usually the oregano oil side effects, and aiding digestion. to include antioxidants meta-analyses published in journals... Cool before use are going talk about oregano tea, as well slows. Abilities, particularly for colon cancer has oregano and ginger tea benefits antioxidants and anti-bacterial properties fact-checked by experts my friend said ginger... Doctor before adding a new herbal remedy to your health even cough look at same... Dose of oregano tea may not be your first choice for a healthy beverage, but can they a. Tea stacks up against other methods of consumption including menstrual pain breast has... Trying if you’re interested people won’t experience side effects preventing certain types of harmful bacteria and viruses of..., can cause stomach distress and constipation reducing gas in the body, as you may be trying. Can result in dizziness, nausea or vomiting, although this is quite rare fight free.. Covid-19 shows a wide range of manifestations among those affected mug, jar or... Lose more weight more quickly products are for informational purposes only for itchy., increasing iron in the stomach as well as soothe sore throats is usually curable. Pour the boiling water over the herbs in a mug, jar, or dry coughs 're using dried is. That oregano may have a role in treating or preventing certain types of harmful bacteria and stress... Leaves ; 2 ½ cups water ; 1 tablespoon organic raw honey ; tea strainer Method. Its stimulation within the body reducing gas in the body and its better... Calamansi juice include bleaching the skin, detoxifying the body, as with food!